Jun 17, 2011


Breakfast : 2 Keping roti n peanut butter RM- 0.00
Morning Break : Nasi Kerabu  RM - 2.70
Lunch : 1/2 Laksa - RM 0.00
Tea Time : Roti Steam n Kopi Ais ( Ice Room )- RM 6.80
Dinner : Mee Kari n air suam ( Islamic Kitchen ) - RM 10.00
Supper : 2 keping roti -RM 0.00

Diet and Expenses Review 18/6/2011 
WORST THAN YESTERDAY
Berat : 66.1 kg | 10 kg kena buang
Jumlah untuk makan sahaja RM 19.50 | RM 9.50 tersasar



Breakfast : 1/2 Nasi putih, sambal sotong, pengedil n nescafe panas RM- 5.50
Morning Break : 1/2 bihun sup, nescafe, 2 keropok leko  RM - 0.00
Lunch : 1/2 Nasi, daging masak lemak, sayur, 2 roti boy n nescafe ais RM 7.00
Tea Time : 2 Keping roti 
Dinner : 1 bungkus nasi lemak m 1/2 laksa - RM 5.00
Supper : 2 slice pizza RM 4.00

Diet and Expenses Review 17/6/2011 
WORST THAN YESTERDAY
Berat : 65.5 kg | 10 kg kena buang
Jumlah untuk makan sahaja RM 25.50 | RM 15.50 tersasar

Gilos...need to change....Banyak nya aku makan niii....esok aku usaha dengan gigih skit lagi. 

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